<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sara Miriam Perlmutter]]></title><description><![CDATA[Sara Miriam Perlmutter is a Soul-Led Life Coach, Energy Healer, and Emotion Code Practitioner helping you reconnect with your worth.]]></description><link>https://www.saramiriamhealing.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 01 Jun 2026 00:52:16 GMT</lastBuildDate><atom:link href="https://www.saramiriamhealing.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Saying Sorry All the Time Isn’t Actually Polite]]></title><description><![CDATA[Notice how many times today you said sorry for something that wasn’t your fault. Sorry for asking a question. Sorry for needing a minute. Sorry for taking up space in a conversation. If you’re like most women, the number might surprise you. We were taught that apologizing is a sign of humility and consideration. And sometimes it is. But when sorry becomes a reflex — something that slips out before you’ve even thought about whether you actually did anything wrong — it stops being an apology...]]></description><link>https://www.saramiriamhealing.com/post/why-saying-sorry-all-the-time-isn-t-actually-polite</link><guid isPermaLink="false">6a1332c7f3bc0136e5190509</guid><pubDate>Sun, 24 May 2026 17:18:35 GMT</pubDate><dc:creator>Sara Miriam Perlmutter</dc:creator></item><item><title><![CDATA[Your Body Already Knows]]></title><description><![CDATA[Have you ever walked away from a conversation feeling completely off, and you couldn’t quite explain why? Or said yes to something and immediately felt a heaviness settle in your chest? Or avoided someone without being able to put a finger on the reason? That’s not anxiety. That’s not overthinking. That’s you — telling yourself something true. We spend so much energy looking outside ourselves for answers. We ask our friends, we read the articles, we wonder what we should be feeling. But...]]></description><link>https://www.saramiriamhealing.com/post/your-body-already-knows</link><guid isPermaLink="false">6a0495457848442a572f4a24</guid><pubDate>Wed, 13 May 2026 15:17:44 GMT</pubDate><dc:creator>Sara Miriam Perlmutter</dc:creator></item></channel></rss>